Health and Wellness

Health and wellness are positively related to learning and academic success. Explore ways to maintain your physical and mental health and develop resiliency during your graduate school program.

 Events

Title Description Date Provider
PROJECT AND TIME MANAGEMENT (MITACS TRAINING)

This facilitated synchronous session, offered by Mitacs Training from 10 am to 12 pm August 18, is designed to provide learners with the opportunity to practice delivering project status updates to their stakeholders.

18 August 2022 - 10:00am Mitacs Training

 Services

Title Description Provider
Wellness Workshops

Wellness-themed graduate workshops are available by request through the UBC Wellness Centre.

Wellness Centre
Graduate Wellness Peers Drop-In

Visit the Wellness Centre online for access up-to-date health education and information, learn more about health-related resources on and off campus, access tips and strategies for your wellbeing as a student, and hear from the experiences of your graduate peers.  Enrol online using this link: https://canvas.ubc.ca/enroll/PCNEN4.

Wellness Centre
Getting Through Grad School with Grace & Grit: The Online Support Group

We recognize that graduate students face ongoing challenges. The stress and uncertainty at this time can feel isolating and overwhelming, and maintaining a sense of community is more important than ever. This support group is a nonjudgmental online community where graduate students come together in solidarity to discuss what matters most to them, support each other, and apply grace and grit to succeed in their current challenges.

Time: Tuesdays, 2:30 – 3:45 pm, May 17 - Jul 26.

Wellness Centre, Counselling Services

 Resources

Title Description Provider
Dissertation Success Curriculum

The 12-week Dissertation Success online, on-demand Program is designed for doctoral candidates who are focused on finishing their dissertation. Each module includes a recorded training video and resources.

Register with the University of British Columbia's subscription to the National Center for Faculty Development & Diversity.

National Center for Faculty Development & Diversity
Understanding Stress

Tips, resources, and in-person support for managing stress

Wellness Centre