Counselling Services

 

 Events

Title Description Date Theme
Staying on Track in Grad School: Self-Care Strategies for Managing Stress and Avoiding Burnout

An event within the Staying on Track in Grad School series.

Graduate school can be both an exciting and stressful time for many students. Supporting and caring for one’s health and wellbeing is important to learning and completing your degree, as well as building professional competency.

5 April 2023 - 12:00pm Academic, Health and Wellbeing
Imposter Phenomenon

Do you ever feel like to you don’t belong in grad school?  Have you ever downplayed your accomplishments? This interactive workshop will be facilitated by staff from UBC Counselling Services and focuses on understanding and managing feelings of the imposter phenomenon.

Topics covered include:

3 May 2023 - 12:00pm Academic, Health and Wellbeing

 Services

Title Description Theme
Getting Through Grad School with Grace & Grit: The Online Support Group

We recognize that graduate students face many unique challenges. The experience can sometimes feel isolating and overwhelming, and maintaining a sense of community is important.  If you are a graduate student at UBCV or UBCO, please join Getting Through Grad School with Grace & Grit.

Academic, Health and Wellbeing, Working with others