Counselling Services

https://students.ubc.ca/health/counselling-services
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 Events

Wednesday
31
May

Organizational Habits and Keys to Consistency: Staying on Track in Grad School Series

Wednesday, May 31, 2023 - 1:00 PM
We need more than good intentions and resolutions to change or improve behaviours, regardless of whether it is related to your desired self-care or academic goals. Learn about the stages of behaviour change and related skills needed to move towards...
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Wednesday
07
Jun

Waiting for Motivation? Do this Instead! - Staying on Track in Grad School Series

Wednesday, June 7, 2023 - 1:00 PM
Have you ever let a lack of motivation stop you from doing something that you need to do, or know will be beneficial for you? If yes, you are not alone. Many of us struggle when motivation fails to show up, and wonder if there’s something wrong with...
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Wednesday
14
Jun

The Practice of Realignment, or, Getting Unstuck - Staying on Track in Grad School Series

Wednesday, June 14, 2023 - 1:00 PM
In this session, we present a process for you to use to realign quickly and gracefully when you have found yourself off track or feeling misaligned from your goals.  In the prior sessions we have discussed building practices to increase self-awareness,...
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 Services

Title Description Theme
Getting Through Grad School: The Online Support Group

We recognize that graduate students face many unique challenges. The experience can sometimes feel isolating and overwhelming, and maintaining a sense of community is important.  If you are a graduate student at UBCV or UBCO, please join Getting Through Grad School.

This group will be offered again in fall 2023. Check back in September.

Why this group is worth it:                                                                                                                                         

 Academic, Health and Wellbeing, Working with others
 
 
Provider