Health and wellbeing are positively related to learning and academic success. Explore ways to maintain your physical and mental health and develop resiliency during your graduate school program.
| Title | Description | Provider |
|---|---|---|
| Wellness Workshops |
Wellness-themed graduate workshops are available by request through the UBC Wellness Centre. |
Wellness Centre |
| Grad Student Support Group |
About the group Are you a graduate student? Feeling overwhelmed, stuck, or challenged in balancing work and life? This in-person support group is for graduate students to connect with each other in a non-judgmental and welcoming space to help navigate the unique challenges of grad school. |
Wellness Centre, Counselling Services |
| Title | Description | Provider |
|---|---|---|
| Dissertation Success Curriculum |
The 12-week Dissertation Success online, on-demand Program is designed for doctoral candidates who are focused on finishing their dissertation. Each module includes a recorded training video and resources. Register with the University of British Columbia's subscription to the National Center for Faculty Development & Diversity. |
National Center for Faculty Development & Diversity |
| Health topics to take care of your health |
Get information and strategies from UBC Health and Wellness to maintain a healthy lifestyle. Topics include:
|
Wellness Centre |
| Hidden Handbook |
A mini-series of short videos (5 - 10 mins each), to provide quick tips for success in a variety of areas across the academic sphere. Join for free with UBC's subscription, then watch. https://www.ncfdd.org/hiddenhandbook Chapter 1: Accountability Matters: When it comes to research and writing, accountability matters. This video highlights three ways to increase academics’ accountability and boost their research productivity. |
National Center for Faculty Development & Diversity |
| Wellbeing self-directed training |
Visit https://students.ubc.ca/health/wellness-centre/wellbeing-training-education for links to register for the following Canvas self-directed learning courses:
|
Wellness Centre |