Wellness Centre
Services
| Title | Description | Theme |
|---|---|---|
| Wellbeing Training and Education |
Book workshops organized by the Health Equity, Promotion, and Education team or check out the self-directed courses. Topics include: Navigating your health and wellbeing, Mental Health: the Basics, How to help a peer, and more. |
Health and Wellbeing |
| Grad Student Support Group |
About the group Are you a graduate student? Feeling overwhelmed, stuck, or challenged in balancing work and life? This in-person support group is for graduate students to connect with each other in a non-judgmental and welcoming space to help navigate the unique challenges of grad school. |
Academic, Health and Wellbeing, Working with others |
Resources
| Title | Description | Theme |
|---|---|---|
| Health topics to take care of your health |
Get information and strategies from UBC Health and Wellbeing to maintain a healthy lifestyle. Topics include:
|
Health and Wellbeing |
| Wellbeing self-directed training |
A wide range of self-directed learning courses are available to all UBC students.:
|
Health and Wellbeing |