Viviana Shiffman
Why did you decide to pursue a graduate degree?
I’ve always believed in pursuing what you’re passionate about. For me, that passion has been learning about the human body. I’ve been fascinated by how the body adapts and regulates in response to different stimuli (e.g., exercise), as well as how factors such as sex and age impact these regulatory responses. My MSc at UBC strengthened my interest and inspired me to continue my research by pursuing a PhD, as I wanted to expand my knowledge and contribute to the field of human physiology
Why did you decide to study at UBC?
My supervisor, Dr. Bill Sheel was the main reason I wanted to continue my studies at UBC. I was interested in his research, specifically how the pulmonary system may differ with age and sex. I believed his lab offered many opportunities in terms of my development as a researcher.
What is it specifically, that your program offers, that attracted you?
The autonomy to choose my thesis topic while receiving guidance from my supervisor and committee members was what really attracted me. The people within UBC Kinesiology really make the program what it is. The staff, professors and students are great, welcoming and research a wide range of disciplines. I was also intrigued by the variety of courses UBC offers and the opportunity to take classes alongside my research.
What was the best surprise about UBC or life in Vancouver?
UBC has a large campus! I’m always finding new areas on campus whether it’s a route to get somewhere or a new study area. The campus itself has plenty of green spaces, which are nice to walk through, especially after a stressful day.
What aspect of your graduate program do you enjoy the most or are looking forward to with the greatest curiosity?
I love how dynamic my program is! Some days, I am collecting data, while others, I’m writing a manuscript. I enjoy mentoring other graduate students and watching their research project flourish. I love solving problems, whether it is an equipment malfunction or deciding the best method to answer a research question.
What aspects of your life or career before now have best prepared you for your UBC graduate program?
A variety of experiences through my MSc, working and volunteering has prepared me for my program. The key skills that I believe have prepared me are my communication, time and project management abilities.
What do you like to do for fun or relaxation?
For fun, I love skiing, running and lifting weights — basically anything that keeps me active. It’s fun to connect what you’ve learned in your studies to your everyday activities! I also enjoy reading, baking and spending time with friends, who provide an important support system for me. Having friends to share experiences with, along with activities to look forward to outside of school, is important to enhance your graduate school experience!
What advice do you have for new graduate students?
Graduate school is a new experience, and you’ll face challenges that are different from what you've encountered before — and that’s completely normal. A key aspect of grad school is learning to tackle new problems and develop solutions. Take it day by day, and remember to step back occasionally to see the bigger picture. I highly recommend having activities to look forward to outside of your studies. Most importantly, make sure your thesis topic is an area of genuine interest to you!
