The Inquiring Mind

Date & Time

Thursday, October 13, 2022
9:00 am to 12:30 pm


Irving K. Barber Learning Centre

Offered by

Wellness Centre & Graduate Pathways to Success

Registration Closed / Past Event


This evidence-based program will address and promote mental health and reduce the stigma of mental illness in an educational setting. It will cover three main components: stigma reduction, resiliency skills, and the Mental Health Continuum Model. The Mental Health Continuum Model redefines how one thinks and talks about mental health by categorizing signs and indicators of good to poor mental health under a four-colour continuum: green (healthy), yellow (reacting), orange (injured), and red (ill).

Session Goals:

  • reduce stigma and negative attitudes towards those struggling with poor mental health
  • help participants maintain mental health and improve resilience and coping strategies
  • teach participants about the Mental Health Continuum Model
  • foster a supportive campus community 
  • support others


Tam Uden is a Health Promotion Specialist within the Health Promotion and Education unit at UBC, with over 20 years of educational experience and specialization in mental health literacy.

Henry Lai is a Health Promotion Specialist within the Health Promotion and Education unit at UBC, and has worked with UBC in physical activity programming and community-based healthy living initiatives.

Registration Information

General registration opens on Monday, October 3rd at 9:00 AM.

Priority will be given to UBC graduate students registered in the current academic session. After registering, you will receive confirmation and additional event details within 2 - 3 business days at the e-mail associated with your account. If you experience any difficulty using the online registration tool, please e-mail us at 

Please email us if you are registered and no longer able to attend this event.


If you have a disability or medical condition that may affect your full participation in the event, please email, 604-827-4578, well in advance of the event.